MyVitality
Start MyVitality Assessment

Healthy aging support for eligible CHP members

Live Well.
Age Well.

On Your Terms.

MyVitality gives eligible CHP members extra support from the CHP care team they already know, with a personalized plan built around your health goals and the things you love to do.

Start MyVitality Assessment

Already started? Log In to Continue

Takes about 20 minutes. There is no cost to participate.

Connected to your doctor:

CHP Physician Group doctors are ready to talk with you about MyVitality.

Built around your goals:

Your MyVitality Plan starts with what matters to you.

Support between visits:

Your CHP care team is here to help you stay on track.

No cost to participate:

A value-added benefit of your CHP membership.

Is MyVitality Right For You?

A morning pickleball game. An afternoon in the garden. A hike on a favorite trail. Time with family and friends. MyVitality helps you keep doing the things you love as you age, with support from the care team you already know.

Who can join

Any CHP member age 55 and older can start today!

Not sure? Ask your doctor at your next visit, or call 850-787-WELL (9355), Monday to Friday, 8 a.m. to 5 p.m. ET (closed 12:30 to 2 p.m. for lunch).

MyVitality may be a good fit if you:

  • Want to keep enjoying the activities you love as you age
  • Want to stay or become more active
  • Want to learn more about preventive care and screenings
  • Have nutrition, fitness or balance goals
  • Could benefit from more support between visits
  • Have personal health goals and could use additional guidance

How MyVitality Works

Four steps from your assessment to ongoing support.

1

Take the MyVitality Assessment

Online, on your own time. It takes about 20 minutes and helps us understand your health priorities and goals.

2

Get your MyVitality Plan

A personalized plan built around what matters to you, with preventive care coordinated with your doctor.

3

Choose your pathway

Put your plan into action with the level of support that fits you.

4

Stay connected

Ongoing support from your CHP care team between visits.

Before You Start Your Assessment

When you continue, you’ll leave this page and go to CHP’s secure MyVitality sign-in page. Here’s what to expect.

Why you’ll create a secure account

Your MyVitality Assessment asks about your health. That information is protected health information under HIPAA, the federal law that safeguards your health privacy. To protect it, CHP keeps your assessment behind a secure account that only you and your CHP care team can access. That’s why you’ll register with your member information, create a password, and log in each time you return.

1

You’ll see a registration screen

This is CHP’s secure MyVitality registration page. It’s titled “New User Registration.”

2

Enter your information

Enter your CHP member ID, gender, date of birth and email address. The system checks whether you’ve registered before. If you haven’t, you’ll be prompted to create a password. Write it down so you can come back later.

3

Complete your assessment

Your MyVitality Assessment begins after you register. It takes about 20 minutes, and you can stop anytime and finish later.

What you’ll need
  • Your CHP member ID card
  • Your date of birth
  • An email address
  • About 20 minutes
Continue to Registration

What you’ll see: the New User Registration screen.

Coming back to finish?

Your progress is saved, with no time limit, so you can pick up where you left off. For your privacy, you’ll log in each time you return, with the same email address and password you created. Forgot your password? Select “Forgot password” on the sign-in page and follow the steps to regain access.

Log In to Continue

Prefer to Meet in Person?

Call to schedule an in-person visit with the MyVitality team at Capital Health Plan’s Nancy Van Vessem Center for Healthy Aging, 1264 Metropolitan Blvd., Tallahassee, FL 32312. Your team can help you complete your assessment and talk through your goals.

Call 850-787-WELL (9355)
Scheduling hours

Monday to Friday, 8 a.m. to 5 p.m. ET (closed 12:30 to 2 p.m. for lunch)

Calling after hours?

You can start your assessment online anytime, or call back during business hours.

What Happens After Your Assessment

Here’s what to expect once you’ve shared your goals with us.

1

You receive your MyVitality Plan

We create a personalized plan built around your individual goals, preventive care needs, and the activities that matter most to you. Your plan is sent to you by email.

2

You choose your path

Whether you prefer to work independently or receive more guided support, we’ll connect you with the resources and services that fit you best.

3

Stay connected

Your MyVitality experience continues beyond the assessment with ongoing support, personalized resources, progress tracking, and connection to your CHP care team between visits.

Three Pathways to Put Your Plan into Action

Once your MyVitality Plan is ready, choose the pathway that fits your goals and the support you want.

Available now

My Way

“I can do this mostly on my own.”

Work at your own pace, with support when you need it.

  • Self-directed learning modules
  • MyVitality team support

Coming soon

Better Together

“I’d benefit from support with others.”

Build healthy habits alongside others through group-based lifestyle medicine programs.

  • Lifestyle medicine group programs
  • APRN, MyVitality team and RN support
  • Nutritionist-led cooking classes

Coming soon

Guided Care

“I need more individualized help and follow-up.”

A higher level of personalized support from an APRN-led care team. Available by MyVitality team referral.

  • One-on-one APRN care planning
  • Personalized care coordination for more complex needs
  • Regular follow-up and guided support between visits

Frequently Asked Questions by Members

Who is eligible for MyVitality?

MyVitality is for CHP members age 55 and older whose primary care doctor is part of Capital Health Plan’s Physician Group. Your doctor or care team can help confirm whether MyVitality is right for you.

Is there a cost to participate?

No. There is no cost to participate in MyVitality. It is a value-added benefit of your CHP membership.

How long does the assessment take?

About 20 minutes.

I started my assessment. How do I come back to finish?

Select Log In to Continue and sign in with the same email address and password you created. Your progress is saved, with no time limit.

What if I forget my password?

Select “Forgot password” on the sign-in page and follow the steps to regain access.

Can I meet with someone in person?

Yes. Call 850-787-WELL (9355), Monday to Friday, 8 a.m. to 5 p.m. ET (closed 12:30 to 2 p.m. for lunch), to schedule an in-person visit with the MyVitality team at the Nancy Van Vessem Center for Healthy Aging.

I’ve already completed a Health Risk Assessment. Do I need to take the MyVitality Assessment?

No. The Health Risk Assessment is completed once a year. If you’ve already completed it this year, we can use your existing answers, and the system will let you know your assessment is already complete when you sign in.

Will my own doctor be involved?

Yes. CHP Physician Group doctors are part of MyVitality and can talk with you about it at your next visit. Your preventive care and screenings stay coordinated with your doctor, so MyVitality supports the care you already receive rather than replacing it.

Why do I need to create an account and log in?

Your assessment includes personal health information, which is protected under HIPAA. A secure, password-protected account keeps that information private, so only you and your CHP care team can see it.

How is my health information protected?

CHP is committed to protecting your privacy. Your health information is safeguarded in accordance with HIPAA and applicable privacy requirements, kept behind your secure MyVitality account, and used only to support your care and your MyVitality experience. Read Our Notice of Privacy Practices

What is the Center for Healthy Aging?

Capital Health Plan’s Nancy Van Vessem Center for Healthy Aging, at 1264 Metropolitan Blvd. in Tallahassee, is a local resource focused on helping adults live and age well, with age-friendly primary care, classes, screenings, and community programs.

Questions? We’re Here to Help.

Call the MyVitality team about eligibility, the assessment or scheduling an in-person visit. Monday to Friday, 8 a.m. to 5 p.m. ET (closed 12:30 to 2 p.m. for lunch).

Call 850-787-WELL (9355)

Ready to Take the First Step?

Your MyVitality Assessment takes about 20 minutes.

Start MyVitality Assessment Log In to Continue

Capital Health Plan · MyVitality. Live well. Age well. On your terms.